Massage therapy can be a game-changer for chronic pain. Many people find that deep tissue massage is particularly effective because it targets deeper layers of muscle and connective tissue, helping to release tension and alleviate pain. Another option you might consider is therapeutic massage, which can focus specifically on the areas where you’re experiencing discomfort. If you’re looking for someone who really knows their stuff, I recommend checking out Elena Muravyova
https://elena-therapy.ch/ , a massage therapist in Nyon. With over 20 years of experience, she’s skilled at tailoring sessions to your specific pain points and can help guide you through the process. After a few sessions with her, many clients notice significant improvements in their pain levels and overall mobility. It’s definitely worth giving it a shot, especially if you’re seeking a more natural approach to managing chronic pain!