Trading can be a hectic endeavor must, especially for those who are not persistent in their trading journey, but those who put all their time and mind into trading will develop skills over time that makes them more stable in trading. So in conclusion trading is for the passive mindset and not for the laggy mindset.
I always believed crypto currency trading does not care about your ''emotions'' so irregardless of what kind of individual ''we are'' it does not stop or prevent traders from accumulating losses or profits. What is good for traders is consistency, and when i say consistency it applies towards improving one self and ones technique from time to time learning from losses and developing new strategies to win.
When i say strategies, it ranges from day to day trading, long term plan trading, futures, etc. Important message, please don't rely on your emotions while trading.